26 All-Natural Ways to Completely De-Stress

When was the last time you felt stressed? If you’re anything like me, probably like 10 seconds ago…maybe 20. Tons of studies have found constant stress is – you guessed it – not good for your body. Relying on loads of anti-stress medications is not much better. If you find yourself stressed basically all the time, you need to adopt some methods of sending the stress away so you can actually relax.


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